Athlete X · Bibra Lake
Start with the time.We'll sort the rest.
Six start times. The day decides what's on, the room does it together, and every movement scales to you.
MonHybridTueStrengthWedConditioningThuStrengthFriHybridSatCommunity
5am
6am
7am
8am
10am
4:30pm
5:30pm
any timeOpen gym · 24 hours, every day
Sunday, we rest.
What's on
StrengthLifting. Heavier, slower, longer rests.
ConditioningMoving, breathing hard. At your pace, not the room's.
HybridBoth. Lift first, then move.
Sat 7amWeightlifting StrengthTechnique, taken slowly. An empty bar is a fine place to start.
Sat 8amBring a Friend ConditioningBring someone who's never trained here. It's built for them.
Also here
Open gymAny hour, on a door code. Never counts against your classes.
Personal trainingOne to one, around your week. A quieter way in.
AX YouthMon and Wed, 4:30pm and 5:15pm. Capped at eight.
First time? Most people here hadn't trained in years. Nobody knew anyone on day one.
Pick a time. Tell us you're coming. Someone will meet you at the door.